Foundation. Integration. Triumph.


FIT Therapy ATx


Where movement, massage,

and motivation

are medicine.


bodywork

you found us! Lucky you!

Click the “BOOK NOW” link to schedule your appointment.


We are licensed massage therapists and certified personal trainers who are fanatical about movement and massage as medicine. Add in a bit of motivational coaching and you have a healthcare professional who will keep you both physically and emotionally ready for the active lifestyle you crave.  

 

Testimonials

Austin TExas’ favorite body fixer upper!


I have traveled all over the US and even when I wasn’t in Austin I would fly back for work with Michael Benevidez.
Aside from his expansive applications of body technology he is an amazing person to be around.
I have hobbled into his office and walked back out. He is so knowledgeable of the body I feel like I am in the best hands possible with the perfect mix of western and eastern practices.
I send all my clients to him as well and literally could not function at the levels I do without him.
— Kole
Michael is fantastic. There’s a point in your appointment where you wonder why you came because you’re in pain. However, it’s because he fixes things that no one can. From rebalancing energies to realignments. He also gives you the tools and information to continue bettering yourself to make sure your injuries continue to heal on their own. Not to mention, he will balance your life mentally as well. He is all around a professional that you need in your life.
— Anna
I’ve been using Michael for over a year. He’s the real deal.
I am 41 years old. I have abused my body for years from building houses, working 70 hour work weeks to motorcycle accidents and tons of bmx injuries. I tried for years to do traditional massage and chiropractic treatments and they only provided me with temporary relief.
The benefit of working with Michael is he engages with you on lifestyle change. His approach is healthy physical habits with movement as well as detecting internalized stresses that cause the physical to respond.
Before seeing Michael I was on the verge of having frozen shoulder and constant hip/lower back pain. As I said before I tried so many traditional temporary treatments and had failed to feel consistency. By hearing him and practicing his advice I felt as if I were in the physicality of my late 20’s, early 30’s. I wasn’t wake up in pain. I wasn’t caring as much burden. I was starting to feel normal again.
Being a stubborn man I had my apprehensions of thinking this will never work, it’s all the same. But I can whole heartedly say it does.
If you think this is going to be a spa day, think again. There is nothing relaxing about this because he is looking long term results not quick relief. He has a positive outlook on life and is very open to talk about all aspects of life with you to help make a better you.
I can’t say enough about him. But if your looking to let go of the pain, you have found the right guy.
Thanks Michael for helping me succeed.
— Mark


 
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